find a vast database of local organisations who offer support and advice across a variety of areas
Guide-Line is our confidential telephone helpline which offers support and information to anyone over the age of 18 who needs it. Whether you require a one-off conversation, are in crisis, or require ongoing mental health support, we are here to help.
Click here for a summary of our Drop-In, Guide-Line and Sanctuary services.
We are open 12-9pm daily including Bank Holidays and Christmas
You can contact us by telephone on 01274 594 594
My Daughter was really struggling and I felt out of my depth and really worried about her safety. I called Guide-Line and was impressed by their knowledge of techniques I could use and other organisations whom I could seek help from. Thank you so much!
GL staff are calm & reassuring in a crisis….help me to calm down & to identify a way to ‘pick up’ normal activities again. I have never let down
No matter how upset I get, ringing Guide-Line always help me. I think this is because they actually listen and then help me to find ways to cope rather than just giving me more medication or not believing what I say
I used to find weekends really hard and my depression always seemed to become worse. Been able to pick up the phone and get support Saturday/Sunday is a lifeline to me and means that I no longer have to fear the weekend coming
I find it much easier to speak to Guide-Line than my GP
Amazing service, thanks
Head over to our Frequently Asked Questions page for more information about Guide-Line.
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