find a vast database of local organisations who offer support and advice across a variety of areas
Fed up, tired, lonely, unhealthy, sad, anxious or irritable? Are you lacking in self-esteem or confidence?
Happier, healthier, fitter, more relaxed, in control, energetic or more confident?
Click here to find out what groups and activities are available this week! All activities are suitable for beginners, you can join us at any time, and you can use this service as much or as little as you want to
Where are Health and Well-being Groups and Activities held?
Going to groups has helped me to socialise again and given me the confidence to apply for college which I now love
This has been a great help for trying to cope with the stresses of life
I used to find exercising hard because of social anxiety, but being surrounded by people who get me makes it possible to do activities which help my weight and mental health
It is so much fun and everyone seems to have a good time...
Would be lost without the group
Head over to our Frequently Asked Questions page for more information about our Health and Well-being service.
Have you checked out our Online Directory? There you will find a vast database of local organisations who offer support and advice across a variety of areas