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Public Health England are going to deliver a campaign to highlight what non-medical techniques people use to cope with their mental health.
Maybe you have given up coffee or alcohol, started exercise, taken up yoga/meditation, or something else.
Here is your opportunity to share it far and wide...
SpectreCom Films coming to your home between the 16th July - 15th August 2018 for a day's filming.
The mental health problems you experience will include one or more of the following; panic attacks, anxiety, stress, OCD, PTSD, depression, sleep problems
You must live in England and be 25 - 70 years old.
12th July 2018