Training Modules for Personal and Organisational Development

Mind in Bradford has been working to improve mental health in the Bradford district for nearly three decades. Our diverse workforce is trained in psychotherapy, coaching, transactional analysis, anxiety management, and various other evidence-based interventions for finding solutions to mental health problems. 

Our mission is to help the people of Bradford to live the fulfilling and healthy lives they need and deserve, whilst ensuring that local organisations and are equipped with the necessary knowledge and tools to be able to make ‘Good Mental Health’ throughout the district a reality.  

As part of our community outreach initiatives, we have created a series of modules, group workshops, and activities that can be delivered in workplaces around West Yorkshire in return for a suggested donation to our organisation.

Each workshop consists of three modules of your choice and lasts approximately three hours. 

At the moment we can create tailored workshops around the following modules:

General Mental Health 

Abuse

Addiction and dependency

Anger

Antidepressants A-Z

Antipsychotics A-Z

Anxiety and panic attacks

Arts therapies

Bereavement

Bipolar disorder

Body dysmorphic disorder (BDD)

Borderline personality disorder (BPD)

Carers, friends and family - a guide to coping

Children and young people

Cognitive behavioural therapy (CBT)

Crisis services

Depression

Disability discrimination

Dissociative disorders

Driving

Drugs - recreational drugs & alcohol

Eating problems

Electroconvulsive therapy (ECT)

Food and mood

Hearing voices

Hoarding

Hypomania and mania

Insurance cover and mental health

LGBTQ mental health

Lithium and other mood stabilisers

Loneliness

Medication

Mental health problems (introduction)

Mindfulness

Money and mental health

Obsessive-compulsive disorder (OCD)

Online safety and support

Panic attacks

Paranoia

Parenting with a mental health problem

Peer support

Perinatal anxiety

Perinatal OCD

Personality disorders

Phobias

Physical activity, sport and exercise

Postnatal and antenatal depression

Post-traumatic stress disorder (PTSD)

Psychosis

Relaxation

Schizoaffective disorder

Schizophrenia

Seasonal affective disorder (SAD)

Sectioning

Seeking help for a mental health problem

Self-esteem

Self-harm

Sleep problems

Statistics and facts about mental health

Stress

Student life

Suicidal feelings

Supporting someone who feels suicidal

Talking treatments

Wellbeing

Mental Health in the Workplace

Managing Change

Identifying Values, Strengths, Skills, etc.

Feeling Competent, Being an Effective Worker

Conflict Resolution (Non-Violent Communication)

Confidence and Assertiveness

Creating a Work/Life Balance

Time Management

Job Fulfilment and the Benefits of Working

Managing Crisis

Creating a Wellness Tool Box

Managing stress in the workplace by recognising triggers and early       warning signs

Setting goals and creating action plans

Developing Coping Strategies and Becoming Resilient

Discrimination at work

Good Workplaces for Mental Health

Workshops are available in blocks of three modules of your choice to be delivered to a maximum of thirty attendees. 

Completion of six modules entitles your organisation to a ‘Mind in Bradford Mentally Healthy Workplace Certification’.

To discuss your individual requirements and provide you with a quote, please complete the form below or call us on 01274 730815. 

*Due to the popular demand of these workshops, please get in touch at least four weeks in advance to avoid disappointment.  


What do people who have booked our courses say?

I found this very informative today. My nephew currently has mental health problems and the information given today, has given me more help to pass on to him, than his GP has done in months, so I’m very grateful, thank you
I thought it was  very articulate, eloquent, and comprehensive. Very informative. Thank you 
I thought it was very well presented, interesting and informative
Just to let you know that I found today’s MIND presentation interesting, informative and worthwhile, and very well presented. I know from colleague’s conversations that they were impressed too
I always thought Mind was just a charity, I knew they counselled people  but didn’t realise how much they did regarding having an open door.  I was very surprised and pleased at how much they do support people. Thank you 
If I’d have known this was available years ago I would of probably used the services.
I found that the presenter had excellent knowledge of her subject area and came across as an expert in her field. She provided details of the support available and ‘normalised’ mental health, I particularly found the information around first response useful



Contact Us

Mind in Bradford 
Tradeforce Building
Cornwall Place    
Bradford    
BD8 7JT

01274 730815     
admin@mindinbradford.org.uk

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