Ayesha’s story

Ayesha Butt is a Community Engagement Worker based at the domestic abuse and sexual violence charity, Staying Put. Ayesha shares with us a little personal history, and what led her to join the Ethnically and Culturally Diverse Communities (ECDC) programme.

ECDC is a partnership of culturally-appropriate mental health services for people from African, Caribbean, South Asian and Eastern European backgrounds. The project is led by Bradford District and Craven Mind and Staying Put, the programme of services is set to launch in 2025. 

Ayesha Butt, Community Engagement Worker
Ayesha Butt, Community Engagement Worker

Why is this role so personally significant to you?

For me, this role holds personal significance, shaped by my own experiences with mental health. Growing up in a South Asian household, mental health wasn’t something that was openly discussed, so when I faced my own challenges, I struggled to understand and navigate them. I found it difficult to reconcile my cultural identity with seeking support, as the system often felt disconnected from my needs.

As the eldest daughter in a family of five siblings, I carried significant responsibilities, which taught me resilience but also highlighted how cultural expectations can affect mental wellbeing.

Over time, within my family, we’ve worked towards creating an environment where we can now have open and honest conversations about mental health. This shift is something I’m passionate about bringing into my practice, with the hope of inspiring similar openness within the wider community.

 

What challenges does the South Asian community face around mental health?

There’s no doubt that the South Asian community in Bradford is full of resilience, but mental health is still a topic that carries a lot of stigma. Many people don’t feel comfortable talking about it, and those who do often struggle to find services that resonate with their experiences.

For example, mental health challenges are often misunderstood or dismissed as individuals are expected to “just get over it.” This lack of awareness can prevent individuals from seeking help early on.

Cultural expectations also play a role, especially for women who often carry the emotional weight of the family or for men who may feel societal pressure to appear strong and unaffected.

How do language barriers impact mental health support?

Language barriers add another layer of complexity. Many mental health terms don’t have direct translations in South Asian languages, making it hard to explain these concepts in a way that feels natural. This gap can lead to feelings of isolation or misunderstanding when accessing mainstream services.

That’s why the ECDC project is so important – it’s about designing services that reflect the lived realities of South Asian individuals. By addressing cultural nuances and breaking down stigma, we can create a more inclusive approach to mental well-being.

 

What does your role as a Community Engagement Worker involve?

In my role, I focus on bridging the gap between mental health services and the South Asian community. This involves listening to people’s stories, understanding their needs, and finding ways to make support more accessible and relatable.

A big part of my work is about building trust.

I spend time attending community events, connecting with local groups, and creating safe spaces where people feel comfortable sharing their experiences. These conversations are crucial for shaping services that truly meet the community’s needs. For instance, I’ve facilitated informal consultations where people can talk openly about their challenges with mental health services. These sessions not only provide valuable feedback but also give individuals the chance to feel heard and validated.

 

What inspires you most about working with the South Asian community in Bradford?

One of the things I love most about my work is seeing the strength and resilience within our community.

Bradford’s South Asian community has such a rich history of overcoming challenges, and this resilience shines through in every interaction.

Celebrating our culture plays a vital role in promoting mental well-being. Whether it’s participating in groups that explore cultural understandings or attending events that bring people together, these experiences foster a sense of belonging and connection.

It is a privilege to be part of this journey, and I am excited about the opportunity to make a meaningful impact. By working closely with the community, we can develop services that not only address mental health needs but also honour the cultural values that make our community so unique.

 

Support for you

ECDC programme

The ECDC programme aims to provide culturally appropriate mental health support for the Black African, Black Caribbean, Eastern European and South Asian communities. If you need support, please reach out to one of our partner organisations:

African Caribbean Achievement Project (ACAP)

Inspired Neighbourhoods

Roshni Ghar

Staying Put

The Girlington Centre

Bradford District and Craven Talking Therapies – including culturally adapted therapy for Muslim people

Further information

Guide-Line

Speak to a telephone support worker at Guide-Line 365 days a year between 8am and midnight. Call us on 08001 884 884 or chat to use online.

Posted on: 11th December 2024

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