Aston’s story
Aston Knight is a Community Engagement Worker based at Bradford’s African Caribbean Achievement Project (ACAP). […]
We have added two new groups, Tribal Drumming and Creative Writing, to our well-being timetable.
The Tribal Drumming group has re-started and will be held at Kenburgh House every Tuesday, 5pm-6pm. Tribal drumming is an activity that puts you in the moment, provides a sense of connectedness and induces a feeling of deep relaxation. This session will take away your anxieties as you focus on following the rhythm of the drum beat. As the group is in person, it will be limited to five spaces per session.
A new Creative Writing group will start next week and will be held over Zoom every Wednesday, 4pm-5:30pm. In this group you can contribute to our newsletters, blogs and client projects, and explore your creative side with the power of the written word.
If you are already a registered client at Bradford District and Craven Mind, please contact 01274 730815 or [email protected] to book your place.
If you are not currently a registered client but are interested in joining the sessions, you can find out how to register here.
Posted on: 22nd January 2021
Aston Knight is a Community Engagement Worker based at Bradford’s African Caribbean Achievement Project (ACAP). […]
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